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Training Log Archive: thomasnr

In the 1 days ending Oct 18, 2016:

activity # timemileskm+m
  Run1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)
averages - sleep:6

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Tu

Tuesday Oct 18, 2016 #

Run (Torne Run) 1:00:00 [4] 6.0 mi (10:00 / mi)
slept:6.0 shoes: The Holdouts

Fun run up the Torne

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