Training Log Archive: AcamoIn the 7 days ending Apr 25, 2015:
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Tuesday Apr 21, 2015 #
Running 45:30 [2] 9.2 km (4:57 / km)
ahr:147
Run around Crusoe. Nearly stepped on a brown snake who was soaking up the last of the sun for the season. Will check my heart rate monitor to see if there is a bit of a spike there.
Then dropped in to big hill primary to chat to teachers about us coming on Friday to start go explore it.
Then dropped in to big hill primary to chat to teachers about us coming on Friday to start go explore it.
Sunday Apr 19, 2015 #
Running 1:04:55 [3] 11.0 km (5:54 / km)
ahr:146 max:186
Lsr. The ridge run from crusoe car park. Veered slightly to the left on Jims gully run. Will take map next time. A great way to finish the run.