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Training Log Archive: Colin B

In the 1 days ending Mar 16, 2021:

activity # timemileskm+m
  Cycling1 45:00 11.3(3:59) 18.19(2:28)
  Total1 45:00 11.3(3:59) 18.19(2:28)

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Tu

Tuesday Mar 16, 2021 #

6 PM

Cycling (Indoor) 45:00 [3] 11.3 mi (3:59 / mi)

Avg pace ride, I’ve been riding for a bit, just slowly increasing time/pace to get back into running. Haven’t had the motivation to go outside yet.

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