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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lpgrady

In the 7 days ending Mar 18, 2006:

activity # timemileskm+m
  orienteering1 1:45:34 4.91(21:30) 7.9(13:22)
  Total1 1:45:34 4.91(21:30) 7.9(13:22)

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Saturday Mar 18, 2006 #

orienteering race 1:45:34 [2] *** 7.9 km (13:22 / km)
(sick)

Sid Richardson o-meet didn't do so hot...came in 5th on the first day

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