Training Log Archive: lpgradyIn the 7 days ending Mar 25, 2006:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Mar 25, 2006 #
Raquetball 1:20:00 [3]
Played Raquetball with my buddy clint
Friday Mar 24, 2006 #
Raquetball (Raquetball with MikeN) 1:30:00 [2]
Played many games of raquetball with michael and others
Swimming 15:00 [4]
Swan for 15min withouth stopping with michael. then sat in the hot tub for a while.
Thursday Mar 23, 2006 #
Running 35:00 [2] 4.5 mi (7:47 / mi)
Ran 4.5 miles this morning at a pretty good pace
bleachers 11:11 [3]
4 Bleachers
1 Lap Around Track
Ran with ThiesD
1 Lap Around Track
Ran with ThiesD
Wednesday Mar 22, 2006 #
bleachers 20:00 [1]
Ran bleacher for 20 min
Raquetball 2:30:00 [3]
i played raquetball for 2.5 hours non stop
Tuesday Mar 21, 2006 #
soccer (soccer game vs deer park) 1:20:00 [1]
had a soccer game vs deer park... we lost but i had alot of fun.. unfortunetly that was our last game.
Monday Mar 20, 2006 #
orienteering 22:00 [4] *** 4.0 km (5:30 / km)
Tatyanna designed 2 courses for our team to run
as extra training after sid, the first map only had roads but showed no vegetation and the other showed everything.. each course was 1.8km
time: 1st course: 11:37
2nd course: 10:50
Really good training!!!
as extra training after sid, the first map only had roads but showed no vegetation and the other showed everything.. each course was 1.8km
time: 1st course: 11:37
2nd course: 10:50
Really good training!!!
Sunday Mar 19, 2006 #
orienteering race 1:34:26 [3] *** 7.9 km (11:57 / km)
Sid Richarson o-meet 2nd day.......... did better but still slow i just dont think my head was in the game this weekend.ended up in 4th