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Training Log Archive: atuo

In the 7 days ending Jan 26:

activity # timemileskm+m
  Running3 2:36:05 16.84(9:16) 27.1(5:46) 285
  Total3 2:36:05 16.84(9:16) 27.1(5:46) 285

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1:19
0:00
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MoTuWeThFrSaSu

Saturday Jan 25 #

11 AM

Running 1:19:53 [3] 13.9 km (5:45 / km) +160m 5:26 / km
ahr:141

Wednesday Jan 22 #

5 PM

Running 42:08 [3] 7.5 km (5:37 / km) +75m 5:21 / km

Including 1km 4:16

Tuesday Jan 21 #

4 PM

Running 34:04 [2] 5.7 km (5:59 / km) +50m 5:44 / km

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