Training Log Archive: ValerieIn the 7 days ending Nov 23, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 23, 2014 #
Running long 50:00 [2] 9.0 km (5:33 / km)
Jogging mit Paps
Saturday Nov 22, 2014 #
Running 1:10:00 [3] 11.0 km (6:22 / km)
Thurau 7Runden steogung schnell
Thursday Nov 20, 2014 #
Hometrainer 30:00 [3]
Krafttraining 1:00:00 [3]
Wednesday Nov 19, 2014 #
Krafttraining 1:00:00 [3]
Tuesday Nov 18, 2014 #
Hometrainer 50:00 [3] 25.0 km (2:00 / km)
Monday Nov 17, 2014 #
Running 1:00:00 [3] 9.0 km (6:40 / km)