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Training Log Archive: mhallett1001

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Gym Session1 20:00
  Off Road/ Road Running 1 18:29 2.55(7:15) 4.1(4:30) 83
  Total2 38:29 2.55 4.1 83

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We

Wednesday Oct 12, 2016 #

1 PM

Off Road/ Road Running 18:29 [3] 2.55 mi (7:15 / mi) +83m 6:35 / mi

2 PM

Gym Session 20:00 [3]

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