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Training Log Archive: mhallett1001

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Off Road/ Road Running 2 52:39 6.37(8:16) 10.25(5:08) 153
  Total2 52:39 6.37(8:16) 10.25(5:08) 153

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Sunday Oct 9, 2016 #

10 AM

Off Road/ Road Running 25:53 [3] 2.94 mi (8:48 / mi) +81m 8:07 / mi

Saturday Oct 8, 2016 #

10 AM

Off Road/ Road Running 26:46 [3] 3.43 mi (7:48 / mi) +72m 7:20 / mi

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