Training Log Archive: CPMCLEANIn the 7 days ending Jul 10, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 10, 2016 #
Orienteering race (JWOC sprint) 18:30 [4]
Saturday Jul 9, 2016 #
Orienteering warm up/down 45:00 [2]
Friday Jul 8, 2016 #
Orienteering warm up/down 25:00 [2]
Orienteering (sprint training in Ardez) 20:00 [2]
Thursday Jul 7, 2016 #
Orienteering (relay training in Scuol) 1:15:00 [2]
shoes: Icebug Spirt olx studded
Wednesday Jul 6, 2016 #
Orienteering warm up/down 30:00 [1]
shoes: Icebug Spirt olx studded
Orienteering intervals (3 X 10 min intensity) 30:00 [3]
shoes: Icebug Spirt olx studded
Tuesday Jul 5, 2016 #
Orienteering (map near Scuol) 1:20:00 [2]
shoes: Icebug Spirt olx studded
Monday Jul 4, 2016 #
Orienteering warm up/down 40:00 [2]
Orienteering race (Practice sprint in Sent) 25:00 [4]