Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hannarud

In the 7 days ending Feb 21, 2016:

activity # timemileskm+m
  Orienteering1 1:48:00 5.59(19:19) 9.0(12:00) 3506 /19c31%
  Total1 1:48:00 5.59(19:19) 9.0(12:00) 3506 /19c31%
averages - sleep:8.5

«»
1:48
0:00
» now
MoTuWeThFrSaSu

Saturday Feb 20, 2016 #

11 AM

Orienteering race (Costa Calida Long) 1:48:00 [4] *** 9.0 km (12:00 / km) +350m 10:03 / km
ahr:130 max:180 spiked:6/19c slept:8.5

« Earlier | Later »