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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lpmatt

In the 1 days ending Mar 20, 2006:

activity # timemileskm+m
  orienteering1 30:00 2.24(13:25) 3.6(8:20)
  Total1 30:00 2.24(13:25) 3.6(8:20)

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Mo

Monday Mar 20, 2006 #

orienteering 16:00 [3] ** 1.8 km (8:53 / km)

orienteering 14:00 [3] ** 1.8 km (7:47 / km)

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