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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lpmatt

In the 7 days ending Mar 25, 2006:

activity # timemileskm+m
  orienteering2 2:37:00 7.21(21:47) 11.6(13:32)
  Total2 2:37:00 7.21(21:47) 11.6(13:32)

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2:07
0:00
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SuMoTuWeThFrSa

Monday Mar 20, 2006 #

orienteering 16:00 [3] ** 1.8 km (8:53 / km)

orienteering 14:00 [3] ** 1.8 km (7:47 / km)

Sunday Mar 19, 2006 #

orienteering race 2:07:00 [4] **** 8.0 km (15:53 / km)

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