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Training Log Archive: Hardcore

In the 1 days ending Nov 29, 2016:

activity # timemileskm+m
  running1 46:41 6.0(7:47) 9.66(4:50)
  Total1 46:41 6.0(7:47) 9.66(4:50)

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Tu

Tuesday Nov 29, 2016 #

running 46:41 [3] 6.0 mi (7:47 / mi)

Indoors at BSU: 8:00, 7:50, 7:45, 7:45, 7:21, 8:00 = 46:41 Felt great.

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