Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Jan 22, 2017:

activity # timemileskm+m
  running1 1:22:30 10.0(8:15) 16.09(5:08)
  Total1 1:22:30 10.0(8:15) 16.09(5:08)

«»
1:22
0:00
» now
Su

Sunday Jan 22, 2017 #

running 1:22:30 [3] 10.0 mi (8:15 / mi)

36 degrees, slight wind. Damp and foggy but nice day for running. Felt good. Weight was 160.7 after run, lightest since last summer.

« Earlier | Later »