Training Log Archive: HardcoreIn the 1 days ending Mar 21, 2017:
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Tuesday Mar 21, 2017 #
running 1:00:00 [3] 7.5 mi (8:00 / mi)
Decided to go for an hour. Felt ok until about 45 minutes, when started getting tired. Quads were very sore at the start, but ok after a mile or so. Ran Port Orchard Blvd hill in 10:15, within a minute off my best ever. Foot not getting worse, which is good. Tomorrow is travel day, no running. Home on Thursday