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Training Log Archive:
Hardcore
In the 1 days ending Aug 20, 2017:
activity
#
time
miles
km
+m
running
1
51:45
6.4
(8:05)
10.3
(5:01)
Total
1
51:45
6.4
(8:05)
10.3
(5:01)
«
»
0:51
0:00
» now
Su
Sunday Aug 20, 2017
#
running
51:45
[
3
] 6.4 mi (8:05 / mi)
Nice post-race run. Felt easy but a nice solid pace. Last 800 was 3:37 without much extra effort. Very humid day, but only about 70 degrees.
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