Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  running1 1:15:42 9.5(7:58) 15.29(4:57)
  Total1 1:15:42 9.5(7:58) 15.29(4:57)

«»
1:15
0:00
» now
Sa

Saturday Aug 26, 2017 #

running 1:15:42 [3] 9.5 mi (7:58 / mi)

In Bemidji. 60 degrees and light rain - felt good. Last three miles were: 7:46, 7:49, 7:03; last mile felt like 7:30. Very pleased with the run.

« Earlier | Later »