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Training Log Archive:
Hardcore
In the 1 days ending Nov 13, 2017:
activity
#
time
miles
km
+m
running
1
1:26:45
10.4
(8:20)
16.74
(5:11)
Total
1
1:26:45
10.4
(8:20)
16.74
(5:11)
«
»
1:26
0:00
» now
Mo
Monday Nov 13, 2017
#
running
1:26:45
[
3
] 10.4 mi (8:20 / mi)
Another 30 degree no wind day. Felt nice, but a little too fast. Need to slow these to 8:30-45 pace
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