Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
Hardcore
In the 1 days ending Nov 23, 2017:
activity
#
time
miles
km
+m
running
1
1:36:52
11.1
(8:44)
17.86
(5:25)
Total
1
1:36:52
11.1
(8:44)
17.86
(5:25)
«
»
1:36
0:00
» now
Th
Thursday Nov 23, 2017
#
running
1:36:52
[
3
] 11.1 mi (8:44 / mi)
Ugstad, SLRR, Lavaque and home. Was 8:35 pace for first five, then SLRR was very slippery and slow. Took it easy on the way back. 24 degrees and light wind.
« Earlier
|
Later »