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Training Log Archive:
Hardcore
In the 1 days ending Dec 1, 2017:
activity
#
time
miles
km
+m
running
1
46:00
5.5
(8:22)
8.85
(5:12)
Total
1
46:00
5.5
(8:22)
8.85
(5:12)
«
»
0:46
0:00
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Fr
Friday Dec 1, 2017
#
running
46:00
[
3
] 5.5 mi (8:22 / mi)
Another late afternoon run. 36 degrees, felt nice out.
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