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Training Log Archive: Hardcore

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Walking 1 32:40 2.0(16:20) 3.22(10:09)
  Total1 32:40 2.0(16:20) 3.22(10:09)

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Th

Thursday Mar 28, 2019 #

Walking 32:40 [3] 2.0 mi (16:20 / mi)

Walk on the Lakewalk. Knee felt better, but not ready for running
C • Easy sir! 1

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