Training Log Archive: HardcoreIn the 1 days ending Jul 17, 2019:
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Wednesday Jul 17, 2019 #
Bike 1:32:42 [3] 20.0 mi (4:38 / mi)
Lakewalk, Brighton Beach, 61 and back. Some tough miles into a stiff wind off the lake. I did have a four mile stretch at 3:39 on the way back. Only 70, but still a lot of humidity. Felt very good.
9 rides for 132 miles in July.
9 rides for 132 miles in July.
Walking 50:00 [3]
Evening walk on the Lakewalk with Claudia