Training Log Archive: HardcoreIn the 1 days ending Jul 27, 2019:
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Saturday Jul 27, 2019 #
Bike 49:22 [3] 12.2 mi (4:03 / mi)
Was 22 seconds faster than last week going around the lake. Legs still heavy from my 30 miler two days ago. But pushing hard and getting back in shape.
Kayak 1:10:00 [3]
Nice day on the lake