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Training Log Archive: Hardcore

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Walking 1 20:00 1.2(16:40) 1.93(10:21)
  Total1 20:00 1.2(16:40) 1.93(10:21)

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Mo

Monday Nov 4, 2019 #

Walking 20:00 [3] 1.2 mi (16:40 / mi)

Walk after dropping Claudia's car off at 4th street Auto. Knees felt fine.

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