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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Walking 1 1:05:00 3.5(18:34) 5.63(11:32)
  Total1 1:05:00 3.5(18:34) 5.63(11:32)

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Sa

Saturday Nov 16, 2019 #

Walking 1:05:00 [3] 3.5 mi (18:34 / mi)

Walk thru the neighborhood

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