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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Nov 24, 2019:

activity # timemileskm+m
  Walking 1 1:23:00 5.0(16:36) 8.05(10:19)
  Total1 1:23:00 5.0(16:36) 8.05(10:19)

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Su

Sunday Nov 24, 2019 #

Walking 1:23:00 [3] 5.0 mi (16:36 / mi)

To/thru Tischer Park and around. Nice 45 degrees. Tired.

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