Training Log Archive: Hardcore

In the 1 days ending Aug 3, 2020:

activity

time

miles

Walking

1:20:32

5.3

(15:12)

8.53

(9:26)

running

31:00

3.5

(8:51)

5.63

(5:30)

Total

1:51:32

8.8

(12:40)

14.16

(7:52)

1:51

0:00

running 31:00 [3] 3.5 mi (8:51 / mi)

On the UMD Athletic fields. Starting feel much smoother running. Making progress. Coolest weather so far, 70 degrees

Walking 43:32 [3] 3.2 mi (13:36 / mi)

Before and after run

Walking 37:00 [3] 2.1 mi (17:37 / mi)

Walks with Luna