Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  running1 40:50 4.5(9:04) 7.24(5:38)
  Walking 1 33:00 1.8(18:20) 2.9(11:23)
  Total1 1:13:50 6.3(11:43) 10.14(7:17)

«»
1:13
0:00
» now
Fr

Friday Oct 2, 2020 #

running 40:50 [3] 4.5 mi (9:04 / mi)

Nice relaxed run at Hartley. A chilly 40 degrees

Walking 33:00 [3] 1.8 mi (18:20 / mi)

Luna walk

« Earlier | Later »