Training Log Archive: Hardcore

In the 1 days ending Oct 9, 2020:

activity

time

miles

Walking

53:30

3.3

(16:13)

5.31

(10:04)

running

44:20

5.0

(8:52)

8.05

(5:31)

Total

1:37:50

8.3

(11:47)

13.36

(7:19)

1:37

0:00

running 44:20 [3] 5.0 mi (8:52 / mi)

On the soccer fields in Hermantown.

Walking 27:00 [3] 1.8 mi (15:00 / mi)

After run

Walking 26:30 [3] 1.5 mi (17:40 / mi)