Training Log Archive: Hardcore

In the 1 days ending Nov 3, 2020:

activity

time

miles

Walking

54:00

3.3

(16:22)

5.31

(10:10)

running

35:00

4.1

(8:32)

6.6

(5:18)

Total

1:29:00

7.4

(12:02)

11.91

(7:28)

1:29

0:00

running 35:00 [3] 4.1 mi (8:32 / mi)

71 degrees! On the athletic fields at UMD - moving good on soft surface

Walking 30:00 [3] 2.0 mi (15:00 / mi)

Before and after run

Walking 24:00 [3] 1.3 mi (18:28 / mi)

Night Luna walk