Training Log Archive: Hardcore

In the 1 days ending Nov 6, 2020:

activity

time

miles

Walking

1:20:00

5.0

(16:00)

8.05

(9:56)

running

32:15

3.7

(8:43)

5.95

(5:25)

Total

1:52:15

8.7

(12:54)

14.0

(8:01)

1:52

0:00

running 32:15 [3] 3.7 mi (8:43 / mi)

Athletic fields at UMD. Another great day of weather - shirtless run. Tired today. Lots of running, but only two more good weather days ahead

Walking 21:30 [3] 1.5 mi (14:20 / mi)

before and after run

Walking 27:30 [3] 1.5 mi (18:20 / mi)

Luna walk

Walking 31:00 [3] 2.0 mi (15:30 / mi)

With Claudia in Two Harbors