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Training Log Archive: Hardcore

In the 1 days ending Nov 17, 2020:

activity # timemileskm+m
  Walking 1 55:00 3.0(18:20) 4.83(11:24)
  Total1 55:00 3.0(18:20) 4.83(11:24)

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Tu

Tuesday Nov 17, 2020 #

Walking 55:00 [3] 3.0 mi (18:20 / mi)

Luna walks

Lower back sore, so no running today - try in the morning

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