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Training Log Archive:
Hardcore
In the 1 days ending Feb 5, 2021:
activity
#
time
miles
km
+m
running
1
42:53
4.7
(9:07)
7.56
(5:40)
Total
1
42:53
4.7
(9:07)
7.56
(5:40)
«
»
0:42
0:00
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Fr
Friday Feb 5, 2021
#
running
42:53
[
3
] 4.7 mi (9:07 / mi)
On the streets. Great footing, but cold , 7 degrees, now below zero for the next week. Yuck
19.5 W, 15.2 M, 109.3 Y, 638.6 R
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