Training Log Archive: HardcoreIn the 1 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
running 1:02:10 [3] 7.0 mi (8:53 / mi)
On the Lakewalk to Lakeside. 41 degrees. Middle four miles @ 8:35. Last two mile really slowed. Only run five days this week, but 30 miles.
30 W, 100.3 M, 194.4 Y, 723.7 R
30 W, 100.3 M, 194.4 Y, 723.7 R
Walking 15:30 [3] 1.0 mi (15:30 / mi)
Before and after run
Walking 35:00 [3] 2.0 mi (17:30 / mi)
Luna walk
46.8 M, 115.3 Y
46.8 M, 115.3 Y