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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hardcore

In the 1 days ending Nov 15, 2021:

activity # timemileskm+m
  Walking 1 15:00 0.8(18:45) 1.29(11:39)
  Total1 15:00 0.8(18:45) 1.29(11:39)

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Mo

Monday Nov 15, 2021 #

Walking 15:00 [3] 0.8 mi (18:45 / mi)

Luna walks are getting shorter. Knee not doing good.
C • You might have to change 1

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