Training Log Archive: HardcoreIn the 7 days ending Oct 29, 2015:
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Thursday Oct 29, 2015 #
running 1:25:00 [3] 10.0 mi (8:30 / mi)
During the break at the Section CC meet. Was nice running on a golf course, a little wet, but not bad.
running 16:00 [3] 2.0 mi (8:00 / mi)
Running around during the races.
Wednesday Oct 28, 2015 #
running 1:34:50 [3] 11.5 mi (8:15 / mi)
42 and misty, but not a bad day to run. Felt good.
Tuesday Oct 27, 2015 #
running 1:38:05 [3] 12.4 mi (7:55 / mi)
To Midway/Pike Lake. 50:20 out, 47:45 back. Half of the return run was into an 18 mph wind. Felt good after a few days of not running because of traveling.
Friday Oct 23, 2015 #
running 1:18:00 [3] 9.7 mi (8:02 / mi)
Morning run in Port Orchard. Probably last run of vacation, as we leave tomorrow on the train.