Training Log Archive: HardcoreIn the 7 days ending Sep 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 24, 2017 #
running 36:30 [3] 4.5 mi (8:07 / mi)
Early run, but sill very, very humid. As Coach Bowerman said, "The hay is in the barn". Not much I can do now to run faster next Sunday.
Saturday Sep 23, 2017 #
running 1:09:00 [3] 8.0 mi (8:37 / mi)
80 Temp/71DP!! Like a bad July day. Happy to have just run today. Worse than I thought out. Cooling off I got stung by a bee on the bottom the middle toe of my right foot - ouch. Hope for no swelling.
Friday Sep 22, 2017 #
running 58:40 [3] 7.0 mi (8:23 / mi)
Was going to do a tempo run, but not with this humidity. 75 and tropical today. Happy to get in some miles.
Wednesday Sep 20, 2017 #
running 48:30 [3] 5.8 mi (8:22 / mi)
Noon run, very humid.
Tuesday Sep 19, 2017 #
running 53:35 [3] 6.4 mi (8:22 / mi)
Nice late afternoon run.
Monday Sep 18, 2017 #
running 1:03:47 [3] 7.7 mi (8:17 / mi)
Fall is in the air. Easy run, but moving good.