running 1:19:20 [3] 9.2 mi (8:37 / mi)
On the Lakewalk with Tom & Jess; also Dan, Kathi, and Bill in the early miles. Out in 41:30, back in 37:50.
running 38:00 [3] 4.5 mi (8:27 / mi)
Before and after the group ran, wanted to get in 60 miles for 7 days. Ran 84.6 miles for last 10 days. Now some rest. 131 miles for January v. 63 in December, with 10 days to go.