running 2:26:36 [3] 18.5 mi (7:55 / mi)
Beautiful day for a run - mid-60s and light wind.
Out @ 8:02s and back in 7:49s, with last 4 @ 7:40s. Was trying to reduce the slowdown, but was actually picking up the pace. Super run, after the hard 11 miler two days ago.
About pace for a 3:27:30 marathon. Take that any day. Very, very tired.