Training Log Archive: HardcoreIn the 7 days ending Jun 23, 2018:
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Saturday Jun 23, 2018 #
running 55:43 [3] 7.2 mi (7:44 / mi)
Only 74 degrees, with a dp of 61. Out at 7:58, back at 7:30. Did not realized I was running so fast coming back. Cannot remember coming back this fast after a marathon. Legs feel good.
mowing 1:30:00 [3]
At Bemidji - 84 degrees and 59 dp.
Kayak 30:00 [3]
Could hear thunder, so came back in. Nice getting a little time on the water
Friday Jun 22, 2018 #
running 55:57 [3] 7.1 mi (7:53 / mi)
80 degress, 60 dp. On Birchmont. Last 3 at 7:42. Felt good, but warm sticky day.
Thursday Jun 21, 2018 #
running 37:00 [3] 4.5 mi (8:13 / mi)
Easy morning run. Legs felt great.
Wednesday Jun 20, 2018 #
running 53:00 [3] 6.3 mi (8:25 / mi)
Afternoon run - 82 degrees and sunny. Legs are still a little stiff, but felt ok running.
Tuesday Jun 19, 2018 #
running 53:20 [3] 6.2 mi (8:36 / mi)
Easy run on fields and trails by Proctor HS. Felt good to be running. Need to keep it slow.
Walking 35:00 [3]
Behind the HS with Prince.
Monday Jun 18, 2018 #
mowing 1:30:00 [3]
Mowed all of the grass in Hermantown. Legs feel very good today. Will do some easy running tomorrow.
Sunday Jun 17, 2018 #
Walking 40:00 [3]
Walked to Ugstad and back. 2.2 miles. Seems to be helping the legs.