Training Log Archive: HardcoreIn the 7 days ending Oct 27, 2018:
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Saturday Oct 27, 2018 #
running 53:32 [3] 6.2 mi (8:38 / mi)
Out: 27:15 8:48), back: 26:17 (8:27) Evening run, finished just before dark. About as fast as I can run with the sore hammy. Had a massage today which really helped the legs and back. Within 84 miles of last year's total.
Friday Oct 26, 2018 #
running 32:00 [3] 3.6 mi (8:53 / mi)
Easy run on the sore hamstring. As long as I run slow, the hammy seems ok. Just hope it heals some day.
Thursday Oct 25, 2018 #
running 9:00 [3] 1.0 mi (9:00 / mi)
At the Section CC meet. Thanks to MuuMuu for finding me and taking me back to camp with the golf cart :)
C • ;) 1
Monday Oct 22, 2018 #
running 18:00 [3] 2.0 mi (9:00 / mi)
With team. Hammy sore again.