Training Log Archive: HardcoreIn the 7 days ending Jan 2, 2019: |
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Wednesday Jan 2, 2019 #
Note
(injured)
Saw the Wound Care Doc today. He gave the the big "Thumps Up"! Said the wound had healed. He did say that if the infection should return, then it is a bone problem, but for now everything is looking good. Tomorrow is the visit with the Orthopedic Doc - anticipated the all-clear to run from him. So all going as planned, I will be logging miles tomorrow. Today is 51 days without running, so will be a long, slow comeback. But hat is OK, I will be running.
C • Yay! 2
Sunday Dec 30, 2018 #
Note
(injured)
Hoping the running void is filled soon with many miles. Not much running the second half of 2018. Between my left knee and right middle toe, not much activity the second half of the year.
Thru July 20th, I had run 1,348 miles; that was the day after Park Point 5-Mile and the knee began to hurt. After that, only 224 miles for the remainder of the year; for a yearly total of 1,572.
For the last five years I have run 10,243 miles - 2,049 per year average. Since retirement in August 2013, I have run 10,982. Lifetime mileage is over 87,000 miles.
Thru July 20th, I had run 1,348 miles; that was the day after Park Point 5-Mile and the knee began to hurt. After that, only 224 miles for the remainder of the year; for a yearly total of 1,572.
For the last five years I have run 10,243 miles - 2,049 per year average. Since retirement in August 2013, I have run 10,982. Lifetime mileage is over 87,000 miles.