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Training Log Archive: Hardcore

In the 7 days ending Mar 23:

activity # timemileskm+m
  Walking 6 6:10:00 4.0 6.44
  Total6 6:10:00 4.0 6.44

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Saturday Mar 23 #

Walking 1:00:00 [3]

Nice late afternoon walk - low 50s

Walking 25:00 [3]

To Burrito Union for Dinner and back.

Friday Mar 22 #

Walking 50:50 [3]

Evening walk, little cooler, but still nice.

Wednesday Mar 20 #

Walking 59:10 [3] 4.0 mi (14:48 / mi)

On the lakewalk. No ice, no hills. Was able to walk faster without fear of hurting my knee. 15:40-14:56-14:28-14:06. Very fast walking for me.

Tuesday Mar 19 #

Walking 50:00 [3]

Late afternoon walk - near 45 degrees. Have walked 14 of past 21 days for 12 hours and 50 minutes. At least getting some exercise; about 40 miles

Monday Mar 18 #

Walking 1:00:00 [3]

Nice morning walk

Sunday Mar 17 #

Walking 1:05:00 [3]

Walked to UMD and thru the campus and back.

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