Training Log Archive: HardcoreIn the 7 days ending Jun 8, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jun 6, 2019 #
Bike 1:02:55 [3] 11.8 mi (5:20 / mi)
From home to the Lakewalk, to Brighton Beach, to 61, and return. Out in 30:15, back in 32:40. Much better coming back than a few days ago. Really need to build strength to go up the hills. But getting better.
Biked 6 of 7 days for 58 miles. Not a lot for bikers, but a solid start to my biking career.
No exercise for the next week as tomorrow I have surgical excision to remove a melanoma mole on my nose. Not looking forward to the procedure.
I'll be back.
Biked 6 of 7 days for 58 miles. Not a lot for bikers, but a solid start to my biking career.
No exercise for the next week as tomorrow I have surgical excision to remove a melanoma mole on my nose. Not looking forward to the procedure.
I'll be back.
Wednesday Jun 5, 2019 #
Bike 57:00 [3] 10.5 mi (5:26 / mi)
Ride thru UMD and Harley. The biking shorts help, but butt still sore. I hate the downhills; nothing to do except watch for cars.
Tuesday Jun 4, 2019 #
Walking 1:00:00 [3] 3.0 mi (20:00 / mi)
At Chester Park. Butt sore, so decided to walk. Nice day. Will probably walk at least one day a week in the park. Got biker shorts today, so back on the bike tomorrow.
Monday Jun 3, 2019 #
Bike 42:00 [3] 7.5 mi (5:36 / mi)
Had to shorten my ride as my butt is sore. Nice day.
Sunday Jun 2, 2019 #
Bike 1:03:00 [3] 11.0 mi (5:44 / mi)
From home to Superior and Hwy 61 and back. First attempt up the hill from the Lakewalk to home. From 36th & the Lakewalk to 4th Street and Wallace (the Cathedral) was 14 minutes - very tough minutes. Feel find.