Training Log Archive: HardcoreIn the 7 days ending Jul 20, 2019:
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Saturday Jul 20, 2019 #
Bike 33:44 [3] 8.0 mi (4:13 / mi)
In Bemidji on my son's bike. A short quick bike to start the day. Just not comfortable on his bike.
Kayak 1:05:00 [3]
Nice day on the lake.
Friday Jul 19, 2019 #
mowing 1:00:00 [3]
Mowing and yard work in Bemidji
Wednesday Jul 17, 2019 #
Bike 1:32:42 [3] 20.0 mi (4:38 / mi)
Lakewalk, Brighton Beach, 61 and back. Some tough miles into a stiff wind off the lake. I did have a four mile stretch at 3:39 on the way back. Only 70, but still a lot of humidity. Felt very good.
9 rides for 132 miles in July.
9 rides for 132 miles in July.
Walking 50:00 [3]
Evening walk on the Lakewalk with Claudia
Tuesday Jul 16, 2019 #
Bike 34:00 [3] 4.0 mi (8:30 / mi)
With CC team
Monday Jul 15, 2019 #
Walking 35:00 [3]
Short walk on a humid day
Sunday Jul 14, 2019 #
Walking 1:25:00 [3]
Down to the Lakewalk, to Fitgers, thru the Rose Garden and back. Nice morning walk.