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Training Log Archive: Hardcore

In the 7 days ending Nov 16:

activity # timemileskm+m
  Walking 3 2:03:00 7.0(17:34) 11.27(10:55)
  Total3 2:03:00 7.0(17:34) 11.27(10:55)

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Saturday Nov 16 #

Walking 1:05:00 [3] 3.5 mi (18:34 / mi)

Walk thru the neighborhood

Thursday Nov 14 #

Walking 25:00 [3] 1.7 mi (14:42 / mi)

Evening walk with Claudia,

Sunday Nov 10 #

Walking 33:00 [3] 1.8 mi (18:20 / mi)

Nice afternoon walk, not that cold

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