Training Log Archive: HardcoreIn the 7 days ending Aug 5, 2020:
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| Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||
Wednesday Aug 5, 2020 #
running 31:30 [3] 3.5 mi (9:00 / mi)
In Bagley with Jeffrey - fun running with someone else - always great to run with my son. Had my first fall - tripped over a root, but tucked and rolled back on my feet with ease. Not bad for a 74 year old :) 78 degrees, but felt cooler under the trees.
Walking 51:00 [3] 3.5 mi (14:34 / mi)
Before and after run.
Tuesday Aug 4, 2020 #
running 22:50 [3] 2.6 mi (8:47 / mi)
At Bagley - beautiful day for running, 67 degrees. Felt very good. Feel like I am getting more stronger and more comfortable each run.
Walking 47:30 [3] 3.4 mi (13:58 / mi)
Before and after run
Walking 25:00 [3] 1.4 mi (17:51 / mi)
Walk with Luna
Monday Aug 3, 2020 #
running 31:00 [3] 3.5 mi (8:51 / mi)
On the UMD Athletic fields. Starting feel much smoother running. Making progress. Coolest weather so far, 70 degrees
Walking 43:32 [3] 3.2 mi (13:36 / mi)
Before and after run
Walking 37:00 [3] 2.1 mi (17:37 / mi)
Walks with Luna
Sunday Aug 2, 2020 #
running 21:05 [3] 2.4 mi (8:47 / mi)
On East Movil Lake Rd. Actually felt like a runner today. Must be Jess's inspiration
Walking 23:00 [3] 1.7 mi (13:32 / mi)
Before and after run
Walking 40:00 [3] 2.2 mi (18:11 / mi)
Luna walks
Kayak 55:00 [3]
Windy day, but OK. Nice and sunny. Had to work hard into the wind. N
Saturday Aug 1, 2020 #
Walking 53:08 [3] 4.0 mi (13:17 / mi)
At the Lake
mowing 50:00 [3]
Yard work Bemidji
Friday Jul 31, 2020 #
running 40:45 [3] 4.6 mi (8:52 / mi)
At BHS cc trails and big grass field. Occasional lap on track to check pace. 78 degrees and humid . Excellent run
Walking 36:00 [3] 2.4 mi (15:00 / mi)
Before and after run
mowing 50:00 [3]
In Bemidji
Thursday Jul 30, 2020 #
running 21:00 [3] 2.5 mi (8:24 / mi)
Old Hartley Road. Nice day, 73 and sunny.
Walking 42:30 [3]
Before and after run