Training Log Archive: HardcoreIn the 7 days ending Nov 14, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||
Saturday Nov 14, 2020 #
running 1:01:45 [3] 6.5 mi (9:30 / mi)
At Bagley - trails and gravel parking lots. Good to get in an hour run
235.7 last 11 weeks: 21.4 average.
366 miles for the year
235.7 last 11 weeks: 21.4 average.
366 miles for the year
Walking 24:00 [3] 1.4 mi (17:09 / mi)
Night Luna walk
1134.3 miles walking for the year
1134.3 miles walking for the year
Friday Nov 13, 2020 #
Walking 56:30 [3] 3.1 mi (18:14 / mi)
Luna walks
Walking 21:30 [3] 1.2 mi (17:55 / mi)
Night Luna walk
Thursday Nov 12, 2020 #
running 44:40 [3] 4.5 mi (9:56 / mi)
On the streets - going to be along winter of running
Walking 20:00 [3] 1.1 mi (18:11 / mi)
Luna walk
Wednesday Nov 11, 2020 #
Shoveling 1:20:00 [3]
Lots of snow to move around. That time of year
Walking 42:00 [3] 2.3 mi (18:16 / mi)
Luna walks
Tuesday Nov 10, 2020 #
Walking 1:16:10 [3] 5.2 mi (14:39 / mi)
First longer solo walk in some time. Needed a rest from running
Monday Nov 9, 2020 #
Walking 51:00 [3] 3.0 mi (17:00 / mi)
Luna walks
Sunday Nov 8, 2020 #
running 33:50 [3] 4.0 mi (8:28 / mi)
Athletic fields at UMD. Hard run. Probably last warm day and good footing run for awhile. 7 straight days is more than I should do, but had to take advantage of the weather.
Walking 17:00 [3] 1.2 mi (14:10 / mi)
Before and after run
Walking 28:00 [3] 1.5 mi (18:40 / mi)
Night walk with Luna. High 60s - super night