Training Log Archive: HardcoreIn the 7 days ending May 8, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||
|
|
|
|
|
|
| ||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||
Saturday May 8, 2021 #
running 30:00 [3] 3.4 mi (8:49 / mi)
At UM Morris after the UMAC meet. Felt really great running. 54 degrees and windy.
Some on the track - #73 track I have run on in my life
35.6 M, 455.7 Y, 984.9 R
35 weeks 834.5, 23.8 ave; 7 weeks 195.4/, 27.9 ave
Some on the track - #73 track I have run on in my life
35.6 M, 455.7 Y, 984.9 R
35 weeks 834.5, 23.8 ave; 7 weeks 195.4/, 27.9 ave
Walking 15:00 [3] 1.0 mi (15:00 / mi)
Before run at UM Morris
Friday May 7, 2021 #
running 46:00 [3] 5.2 mi (8:51 / mi)
At Bagley mid 40s. Felt nice.
Thursday May 6, 2021 #
running 32:30 [3] 3.6 mi (9:02 / mi)
In the Hood
Walking 36:00 [3] 2.0 mi (18:00 / mi)
Luna walk
Wednesday May 5, 2021 #
running 39:15 [3] 4.5 mi (8:43 / mi)
Nice easy run at Hartley 51 degrees, but sunny
Walking 33:00 [3] 1.8 mi (18:20 / mi)
Luna walk
Tuesday May 4, 2021 #
Walking 45:00 [3] 2.5 mi (18:00 / mi)
Luna walk
Monday May 3, 2021 #
running 45:45 [3] 5.2 mi (8:48 / mi)
At Hartley mid40s. So nice to get off pavement
Walking 27:00 [3] 1.5 mi (18:00 / mi)
Luna walk
Sunday May 2, 2021 #
running 1:00:00 [3] 6.8 mi (8:49 / mi)
Grass athletic fields at UMD. Feels so good on the knees. 48 degrees and chilly when running into the wind.
Walking 36:00 [3] 2.0 mi (18:00 / mi)
Luna walk. Crossed paths with Jess and chatted for bit.